Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Member Discount: Inactive

Log in for member pricing

Postural Re-Education for Older Adults

by Shari Kalkstein

Be the first to review

Type: DVD

Item: C910304

Description

Gain insight and understanding into some of the physical changes that occur in the spines of older adults. Learn several degenerative conditions and how to give postural exercises that are safe and appropriate. Actual exercises performed by older adults (ages 70+) will be viewed and discussed.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Shari Kalkstein

About the Author

Shari Kalkstein

Shari Kalkstein IDEA Author/Presenter

Shari Kalkstein is the owner and president of Fortify Your Frame, Inc. Shari created a small class setting geared toward older adults with the emphasis on core and spinal stability. Shari is a certified personal trainer, an IDEA elite personal trainer and a licensed physical therapy assistant with over 20 years experience. Certifications: ACSM, ACE, NSCA. As a national speaker for Cross Country Education, Shari travels throughout the country instructing a seminar titled "Strength Training and Exercise for the Aging Spine" offering CEU's for PT/PTA; OT/OTA, ACE, ACSM, NSCA and other allied health professionals.

Be the first to review

  • Be the first to review

DVD
$44

Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6