Turn fitness into sport! Learn the power of the CrossFit program and why it has been adopted by numerous strength and conditioning coaches, law enforcement, military, special ops forces and by over 2,... more
This video defines the Ultimate Six areas of the body that have the most influence on human biomechanics and injuries. By managing and manipulating the muscle and fascia in these areas, you can bring ... more
The objective research has been in for quite some time: the physiological responses to using the right machines not only improves strength, but also improves function! Due to the myths perpetuated by ... more
Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to the understanding of helping clients in chronic pain... more
Learn how to disguise work as play and make every training session fun for athletes and non-athletes, all of whom may have different goals. Learn a variety of games that are designed to address streng... more
Life is three-dimensional, your clients are three-dimensional and the space we live in is three-dimensional. Shouldn't our programs also be three-dimensional? Training in 3-D will provide you with a... more
This session is for the industry professional who has already been working with clients with movement dysfunctions and chronic pain for some time. This session features advanced corrective exercise te... more
This DVD will teach you innovative alternative strength-training ideas for any situation or clientele. Whether you train out of a facility or out of your car, this course is for you. Break away from t... more
As obesity rates and musculoskeletal impairments continue to rise, traditional fitness programming may not be suitable or effective for today's typical client. Therefore, fitness professionals must be... more
When was the last time you corrected your student's posture in any fitness setting that would dramatically change everything that they do! This video will show you dramatic changes that can be made to... more
