SFA

Periodization for Personal Trainers - CEC Course

by Presented by Joseph Signorile, PhD

SKU: C910136CEC

Periodization has been used to help optimize training responses in athletes for decades. Featuring a hands-on demonstration, this course links the scientific to the practical and explains how fitness professionals can apply this powerful tool to provide maximal benefits and functional improvement for their clients, regardless of their age or fitness level.

CE course from IDEA Health & Fitness Association and DSWFitness
By Joseph Signorile, PhD

Available Course Credits

ACE

0.30

ACSM

3.00

AEA

1.50

AFPA

3.00

BCRPA

3.00

COPS-KT

0.30

ISSA

3.00

NASM

0.30

NASN

0.30

NCSF

1.50

NETA

3.00

NFPT

0.50

NSCA

0.30

NSPA

3.00

SFA

0.30

W.I.T.S.

3.00

YMCA

3.00

view all

Learning Objectives

At the completion of this course you will be able to:

Apply the periodization training concepts and energy continuum to optimize client performance.
Design and implement a variety of time-based and transitional cycles to address a client’s individual needs.
Design and implement a variety of time-based and transitional cycles to address a client’s individual needs.

Course Procedure

Enroll in the course.
View the course content.
Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
Print your certificate of completion.

Course Content

Periodization for Everyone	DVD	(Shipped version only)
Periodization for Personal Trainers Course Study Guide	Study Guide	(Shipped version only)
Periodization for Personal Trainers Course Study Guide (e-book version)	e-Book
Periodization for Everyone	Video
C910136CEC	Test