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Todd Durkin's I.M.P.A.C.T. Challenge

by Todd Durkin, MA

1 Review

Type: Online Course

Item: C910634CEC

Description

Are you ready to see what you're made of? Todd is going to challenge you to see if you have the mindset, the physical prowess and the sheer willpower to finish his ultimate workout challenge. This will be a quintessential, innovative TD experience that combines high–energy IMPACT chants, and of course, the IMPACT challenge itself. Learn new exercises to train and challenge your clients, have a ton of fun and experience a workout that you will not soon forget!
By Todd Durkin, MA

Available Course Credits

AASFP
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Identify and explain metabolic training and its benefits.
  2. Define Tabata training.
  3. Explain lactic acid and its relationship to fat loss.
  4. Outline factors that help create a great client session and experience.
  5. Demonstrate to clients the relationship between a Challenge and creating a base foundation and progression.
  6. Identify and demonstrate key components to a safe and effective dynamic warm-up.
  7. List the ways a foam roller can improve flexibility and mobility.

Course Content

Todd Durkin's I.M.P.A.C.T. ChallengeStreaming Video
Todd Durkin's I.M.P.A.C.T. ChallengeDVD(DVD versions only)
Perform Better: TD’s I.M.P.A.C.T. ChallengeOnline Test

About the Author

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises in San Diego, California. He is a human performance specialist, bodyworker and motivational speaker who trains dozens of elite, high...

1 Review

5.0 out of 5 Stars

  • by Aquilino Delgado on Apr 04, 2013

    simple & str8 to the point I LOVE IT, motivating and fun. Todd i the best

  • by Aquilino Delgado on Apr 04, 2013

    simple & str8 to the point I LOVE IT, motivating and fun. Todd i the best

Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6