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Todd Durkin's Boot Camp

by Todd Durkin, MA

5 Ratings

Type: Online Course

Item: C910555CEC

Description

Are you ready for an extraordinary experience? Find out how to create a phenomenal workout by using several very creative and unique moves utilizing just your body weight. This course combines functional sports-training exercises, metabolic conditioning, partner and group training exercises, as well as several user-friendly, easy-to-implement games and competitions. You will even learn a few boot camp motivational chants to help deliver a world-class experience!
By Todd Durkin, MA

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
AFAA
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISFTA
2.00
NASM
0.20
NCCPT
0.20
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSCA
0.30
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Define and explain boot camp.
  2. Outline the benefits of boot camp.
  3. Identify at least five components to design and create a great boot camp.
  4. List the various components that can make up a boot camp assessment.
  5. Explain the advantages and disadvantages between a stationary and traveling boot camp.
  6. Apply at least five ways to effectively market your boot camp.
  7. Employ at least five ways to create world-class value and a great experience.

Course Content

Todd Durkin's Boot CampVideo
Perform Better: Boot Camp 2011 Test

About the Author

Todd Durkin, MA

Todd Durkin, MA IDEA Author/Presenter

Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specialist who trains dozens of elite, high-profile NFL and MLB athletes and is the head of the Under Armour® Performance Training Council. Todd is also the recipient of the 2004 IDEA Personal Trainer of the Year and the 2005 ACE Personal Trainer of the Year awards. Certifications: ACE, NSCA

5 Reviews

4.0 out of 5 Stars

  • by Kurt Thiele on Aug 02, 2016

    Too much motivational speaking for me personally. I prefer more explanation on the exercises, how they're beneficial, and what muscles are involved.

  • by Felipe Silva on Jun 10, 2015

    Great presentation!!

  • by Janice Forand on May 22, 2013

    Awesome!

  • by Dr. Sonia Shalini on May 01, 2012

    Motivating workout!

  • by Nikki Garriepy on Apr 19, 2012

    This class leaves you FIRED UP!

Online Course
$64

Includes all course content in digital format

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6