New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Save 30% with code OCT17FOOD.   SAVE 30% Now »

Member Discount: Inactive

Log in for member pricing

Perfecting Performance Fueling—Pre– and Post–Workout Cooking Demonstration

by Teri Gentes

1 Rating

Type: DVD

Item: C910734

Description

In this session, Teri shows you how to optimize pre- and post-fitness fueling with delicious food that replenishes, repairs and rebuilds muscle mass and increases bone strength. She’ll discuss preferred products and supplements, demonstrating practical preparation of simple and sensational recipes ideal for fitness professionals, athletes and all health advocates. Tasting samples will be provided.

About the Author

Teri Gentes

Teri Gentes IDEA Author/Presenter

Teri is a presenter and practitioner with 30 plus years experience in education, motivation, and enabling application for people all over the world in making life-enhancing habits. I present for Corporations, Government, and Private industries -AFPA Fitness, Idea, Can Fit Pro, DCAC Fitness, Canadian School of Natural Nutrition; Export Development Canada; Ontario Power Generation; Midtown Health; Stats Canada etc and made regular appearances on local TV stations along with videos.

1 Review

5.0 out of 5 Stars

  • by Mary Ann Wood on May 14, 2014

    Wow! I can't believe the number of new facts I learned! I need to watch this again! I am officially a Teri Gentes fan and will be tapping into her website! Thank you IDEA!!

DVD
$10

Includes a shipped DVD.

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6