SKU: C910291 | Run Time: 60 minutes
Digital Purchase (Video Stream)
This DVD will outline several progressive, full-body partner exercises aimed at improving your client’s muscle conditioning, endurance, speed, core stability and balance. Take away more than 30 new exercise ideas and progressions using tubing and medicine balls.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Alex McMillan, Sherri McMillan, MS