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One-on-One Partner Training - CEC Course

by Peter Twist, MSc and Janice Hutton, MA

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Type: Online Course

Item: C910358CEC

Description

Competition + play = hard work and fun! Join in on the fun with some new and innovative balance, strength and movement exercises designed to test your ability to read, react and use manual resistance. A must for personal trainers and group instructors looking for interactive training ideas. If you want to see clients work hard, smile and laugh, we have the recipe!
By Peter Twist, MSc, Janice Hutton, MA

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NASM
0.20
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.25
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Design a competitive, interactive and fun workout that engages trainer and client or two clients.
  2. Compare the benefits of training clients alone and in partner workouts.
  3. Identify the purpose of balance and equilibrium training in a typical workout design.
  4. Implement a series of challenging skills and drills.
  5. Plan a strength-training complex that challenges the whole body to work as a unit, maximizes the metabolic demand and provides clients with total body training outcomes.
  6. Implement a workout that challenges the core using stabilization and rotary power exercises—all done in a closed kinetic chain standing position.

Course Content

One-on-One Partner TrainingStreaming Video
One-on-One Partner TrainingStreaming Video
One-on-One Partner TrainingDVD(DVD versions only)
C910358CECOnline Test

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...

Janice Hutton, MA

Janice Hutton, MA IDEA Author/Presenter

Janice Hutton, MA, is the education manager for Twist Conditioning and the co-author of accredited home study programs that have been packaged into the Twist Sport Conditioning Coach Education Program...

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Online Course
$64

Includes all course content in digital format

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