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October 2010 IDEA Fitness Journal Test 4: Food for Thought and Nutrition

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Type: Online Course

Item: CIFJ10104

Description

This continuing education course covers some of the latest nutrition news as well as whether it’s possible for healthful eating to become unhealthy. Some of the nutrition topics include: exercise, tea consumption and vitamin D to keep dementia at bay, information on pears, the protein needs of women athletes, tips on healthy snacking, and how excess calories may be the main culprit for kids’ obesity. In the article, Orthrexia Nervosa: A Primer, you gain insight on the differentiation between orthorexia nervosa and diagnostic eating disorders, such as anorexia nervosa and bulimia nervosa. You’ll be able to identify traits of orthorexia nervosa and list potential consequences of an unhealthy focus on healthful eating.

Available Course Credits

ACSM
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Discuss the research studies and findings described in the Food for Thought news section.
  2. Differentiate orthorexia nervosa from diagnostic eating disorders, such as anorexia nervosa and bulimia nervosa.
  3. Identify traits of orthorexia nervosa.
  4. List potential consequences of an unhealthy focus on healthful eating.

Course Content

all aboard the mealTrainArticle
snack attack!Article
protein needs of women athletesArticle
pearsArticle
Orthorexia Nervosa: A PrimerArticle
october picksArticle
make food fun for kidsArticle
hedge against dementia with this research trifectaArticle
excess calories may be main culprit for kids' obesityArticle
ask the RD: Is it okay to exercise if I am experiencing gastrointestinal problems?Article
Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5