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October 2010 IDEA Fitness Journal CEC/CEU Products

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October 2010 IDEA Fitness Journal Test 1: Fitness and Mind-Body-Spirit News (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Group Fitness ExerciseMind-Body-SpiritCECsOctober 2010 IDEA Fitness Journal CEC/CEU
Find out what's new in the world of fitness and mind-body-spirit with this continuing education course. Discover how brief mindfulness meditation training can improve the ability to pay attention, an... more
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October 2010 IDEA Fitness Journal Test 2: Research and Ex Rx (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Weight ManagementCECsOctober 2010 IDEA Fitness Journal CEC/CEU
In this course you'll learn about the health risks and implications of abdominal obesity, in addition to what happens to the body when exercising at altitude. In the article, Waist-to-Hip Ratio, Waist... more
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October 2010 IDEA Fitness Journal Test 3: Eccentric Training (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Personal TrainingCECsOctober 2010 IDEA Fitness Journal CEC/CEUProgram Design
What are eccentric exercises and what are the proper training methods for these exercises? Find out in this continuing education course. Learn about the numerous unique training-effect characteristics... more
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October 2010 IDEA Fitness Journal Test 4: Food for Thought and Nutrition (Course)

CECs/CEUs: 0.10 ACE, 1.00 ACSM, 0.10 NASM, 0.10 NESTA, 1.00 NETA, 0.50 NFPT, 0.10 NSCA
Price$20.00
ACE Professional Price$15.00
Member Price$15.00
Fitness NutritionCECsOctober 2010 IDEA Fitness Journal CEC/CEU
This continuing education course covers some of the latest nutrition news as well as whether it's possible for healthful eating to become unhealthy. Some of the nutrition topics include: exercise, tea... more