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Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should Know

by Amanda Carlson-Phillips, MS, RD and Keith B. Wheeler, PhD

2 Ratings

Type: DVD

Item: C910669


Learn important nutrition basics, and how they pertain to body fat reduction and changes in muscle mass. Get practical strategies and evidence-based approaches that will help you help your clients to maximize their exercise potential and recover from strenuous activities. Walk away with a greater understanding of nutrient timing and specific nutritional requirements that will benefit you and your clients.
By Amanda Carlson-Phillips, MS, RD, Keith Wheeler

About the Author

Amanda Carlson-Phillips, MS, RD

Amanda Carlson-Phillips, MS, RD IDEA Author/Presenter

Keith B. Wheeler, PhD

Keith B. Wheeler, PhD IDEA Author/Presenter

2 Reviews

4.0 out of 5 Stars

  • by Stephanie Watkins on Jun 10, 2016

    I didn't notice the audio being a distraction. I enjoyed both presenters. The information in my opinion is very useful to my client base.

  • by Paul Matthews on Jan 28, 2016

    Content of the course is good, however the audio is terrible when Amanda takes over, the audio fluctuates up an down all the time to the extent of it distracting. To be honest I found half way through her presentation I had to turn it off, lucky I I knew 90% of the questions in the test, but that's not the point, I would like to have listened to it fully incase something is mentioned I did not known.

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