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Nutrition Basics and Nutrient Timing: What All Fitness Professionals Should Know

by Amanda Carlson-Phillips, MS, RD and Keith B. Wheeler, PhD

1 Rating

Type: DVD

Item: C910669

Description

Learn important nutrition basics, and how they pertain to body fat reduction and changes in muscle mass. Get practical strategies and evidence-based approaches that will help you help your clients to maximize their exercise potential and recover from strenuous activities. Walk away with a greater understanding of nutrient timing and specific nutritional requirements that will benefit you and your clients.
By Amanda Carlson-Phillips, MS, RD, Keith Wheeler

About the Author

Amanda Carlson-Phillips, MS, RD

Amanda Carlson-Phillips, MS, RD IDEA Author/Presenter

Keith B. Wheeler, PhD

Keith B. Wheeler, PhD IDEA Author/Presenter

1 Review

4.0 out of 5 Stars

  • by Stephanie Watkins on Jun 10, 2016

    I didn't notice the audio being a distraction. I enjoyed both presenters. The information in my opinion is very useful to my client base.

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