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November/December 2017 IDEA Fitness Journal Quiz 3: Preserve Cognitive Functions and Stave Off Dementia

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Type: Online Course

Item: CIFJ11173

Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5

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Description

The feature article in this quiz explores the research that confirms that exercise and a healthy lifestyle are crucial to preserving cognitive functions and potentially staving off dementia.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

    After reading this article, you should be able to:
  1. Explain why cognitively stimulating exercise should be included in every training program for older clients.
  2. Identify how different types of exercise contribute to cognitive function with aging.
  3. Describe key factors for improving cognitive function with exercise.
  4. Describe several exercises that stimulate the physical and cognitive functioning of older clients.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Protecting the Aging Brain
Research confirms that exercise and a healthy lifestyle are crucial to preserving cognitive functions and potentially staving off dementia.
Article
November/December 2017 IDEA Fitness Journal Quiz 3: Preserve Cognitive Functions and Stave Off Dementia
Test

Be the first to review

  • Be the first to review

Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5