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November-December 2013 IDEA Fitness Journal Quiz 2: Heart Arrhythmias Explained, and Proper Marathon Training

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Type: Online Course

Item: CIFJ2013112

Description

An irregular heartbeat may be dramatically impacting your client’s health. Learn what you and your clients should know about arrhythmias and how to properly handle these abnormalities. Also in this quiz, learn how to properly prepare your clients for a marathon. Discover all of the factors that affect your clients’ training and how to appropriately increase their mileage to help them reach their goals.

Available Course Credits

AASFP
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Explain the autorhythmic electrochemical system of the heart and the flow of blood through the heart.
  2. Define and explain a heart arrhythmia.
  3. Explain and discuss the symptoms for common heart arrhythmias.
  4. Understand marathon physiology.
  5. Know the components of marathon training.
  6. Understand how to write workouts to improve each physiological variable that influences marathon performance.

Course Content

November-December 2013 IDEA Fitness Journal Quiz 2: Heart Arrhythmias Explained, and Proper Marathon Training
Test
The Right Way to Train for a Marathon
Improving the body’s natural ability to adapt is the key to crossing the finish line after 26.2 miles.
Article
Heart Arrhythmias: An Exercise Professional’s Primer
What you and your clients need to know about irregular heartbeats.
Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5