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November-December 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News

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Type: Online Course

Item: CIFJ201311

Description

Have U.S. obesity rates stopped increasing? Can participating in leisure-time activities reduce mortality risk? Does working too long and too hard lead to depression? You can learn the answers to these questions and more by taking this quiz, which is packed with the latest health, fitness and mind-body research news.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

November-December 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News Online Test
Breathalyzer Signals Fat Burn?Article
Leisure-Time Physical Activity Reduces MortalityArticle
Virtual Advisor Helps Older Latinos Move MoreArticle
High Cholesterol Riskier in Middle-Age for Men Than for WomenArticle
Activity Rates Among U.K. 7- and 8-Year-OldsArticle
U.S. Obesity Rates PlateauArticle
Weight Discrimination Linked to ObesityArticle
Keep Clients and Members Consistent Through the HolidaysArticle
Mind-Body Therapies May Improve Sleep for Women in MidlifeArticle
Mind-Body BridgingArticle
Tai Chi Offers Relief for People With Knee OsteoarthritisArticle
Mind-Body Practices May Help People Lose WeightArticle
More Physical Activity Associated With More Brain DevelopmentArticle
Pilates May Help People With Neck PainArticle
Overwork and Long Hours Contribute to DepressionArticle
MBSR Program, Especially Yoga, Helps Older AdultsArticle
Self-Monitoring on the RiseArticle

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Online Course
$20

Includes all course content in digital format

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