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November-December 2012 IDEA Fitness Journal Quiz 4: Women’s Health

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Type: Online Course

Item: CIFJ11124

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5

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Description

Delve into the 2012 Women’s Health Research Review, which covers six topics central to women’s health. Each topic closes with a take-home message that offers practical guidance and recommendations for exercise professionals. Topics include: stroke and physical activity; breast cancer prevention; metabolic syndrome and occupational physical activity; physical activity during pregnancy and postpartum; weight gain during menopause; and adherence to strength-training programs. These insights can guide you to improve the health of your female clients. A powerful course packed with information!

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading this article, you should be able to:
  1. Discuss the relationship of exercise to reduced risk of stroke and other health issues in women.
  2. Explain the role of diet and exercise in breast cancer prevention.
  3. Explain the association between metabolic syndrome and physical activity at work and during leisure time.
  4. Discuss the role of exercise in improving health during and after pregnancy.
  5. Discuss interventions to prevent weight gain during menopause.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

2012 Women’s Health Research Review
These studies will guide you toward custom programming for your female clients—from girls and teens to women in various stages of life.
Article
November-December 2012 IDEA Fitness Journal Quiz 4: Women’s Health
Test

Be the first to review

  • Be the first to review

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5