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November-December 2012 IDEA Fitness Journal Quiz 3: Perimenopause

1 Review

Type: Online Course

Item: CIFJ11123

Description

What does current research say about the effects of physical activity on perimenopause? This course provides information on menopause research and will educate you on the benefits of exercise in relation to managing menopausal symptoms in your female clients. Become aware of the unique physical, mental and emotional challenges that this population experiences. This is an important course that should not be missed!

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFAA
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading this article, you should be able to:
  1. Define perimenopause.
  2. List menopause symptoms that exercise can affect.
  3. Describe what MENQOL is.
  4. Rank the effectiveness of different physical activity levels on perimenopause.
  5. Design an exercise program specific to menopausal clients.

Course Content

Training Through the TransitionArticle
November-December 2012 IDEA Fitness Journal Quiz 3: Perimenopause Online Test

1 Review

4.0 out of 5 Stars

  • by Marilyn Booth on Nov 26, 2012

    I purchased this course on Nov. 25 and I want to take the quiz for the CEC's. However, there is no link from the course description page to the article or the quiz. Please advise how to access the quiz

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5