In this continuing education quiz, learn the top stories that are making the fitness news. Did you know that a positive introduction to sports at a young age can set the tone for a healthy life? A recent study shows that sports participation improves behavior in boys. Read about how even short bouts of exercise are associated with a longer life and how focusing on neurobehavioral processes and not personal choice can lead to greater fat loss. Is low muscle mass a risk for diabetes? Is it true that by 2030 nearly half of all Americans will be obese? Review these recent studies and get the facts. Discover how life satisfaction may improve heart health and how yoga is an effective stress management for teens. Learn how massage therapy eases low-back pain and can be more effective than medications, physical therapy, education and exercise. Learn how to support your clients by providing specific daily feedback via technology channels. So much incredible newsworthy information bundled together in one quiz.
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.