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November-December 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit News

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Type: Online Course

Item: CIFJ11111

Description

In this continuing education quiz, learn the top stories that are making the fitness news. Did you know that a positive introduction to sports at a young age can set the tone for a healthy life? A recent study shows that sports participation improves behavior in boys. Read about how even short bouts of exercise are associated with a longer life and how focusing on neurobehavioral processes and not personal choice can lead to greater fat loss. Is low muscle mass a risk for diabetes? Is it true that by 2030 nearly half of all Americans will be obese? Review these recent studies and get the facts. Discover how life satisfaction may improve heart health and how yoga is an effective stress management for teens. Learn how massage therapy eases low-back pain and can be more effective than medications, physical therapy, education and exercise. Learn how to support your clients by providing specific daily feedback via technology channels. So much incredible newsworthy information bundled together in one quiz.

Available Course Credits

ACSM
1.00
ISFTA
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

Sports Participation Improves Behavior in BoysArticle
Yoga Participation Grows While Pilates Numbers DeclineArticle
Real-Time Feedback Helps Adults Stick to ExerciseArticle
Massage Eases Low-Back PainArticle
Motivational Interviewing Improves Poststroke Outlook and SurvivalArticle
Yoga: Effective Stress Management for Teens?Article
Life Satisfaction May Improve Heart HealthArticle
Miss America Hopeful’s Fight Against ObesityArticle
Reduce Overuse Injury Potential With Interval RunsArticle
Alarming Obesity PredictionsArticle
Low Muscle Mass a Risk Factor for Diabetes?Article
Body Satisfaction Among Older Men and WomenArticle
Top Tips for Novice ProfessionalsArticle
Talk Test a Satisfactory Measure of Exercise Intensity?Article
Fat Loss Secrets: Focus on Neurobehavioral Process, Not Personal ChoiceArticle
Short Bouts of Exercise Associated With Longer LifeArticle
November-December 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit News Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5