Provide your clients with valuable tools that can help them eat more healthily and feel better about doing so this holiday season. Find out how planning and posting a weekly meal plan can help your clients cook more and stress less. This quiz will also teach you how keeping a food journal can help your clients to track their progress, keep focused and motivated, and reach their goals.
Available Course Credits
After reading these articles, you should be able to:
Understand why preparing healthy meals can be a challenge for many.
Identify factors that help enable healthy meal planning.
Understand basic approaches for preparing healthy meals throughout the week.
Identify key components of a successful food journal.
Understand scope-of-practice issues, and know when to refer clients to nutrition specialists.
Explore ways to address clients’ challenges with food tracking.
Planning Makes Perfect
A Dieter’s Best Friend
November-December 2013 IDEA Food and Nutrition Tips Quiz 2: Be Prepared, and Food Tracking