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The New Yoga: Movement Science + Spirituality

by Robert Sherman

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Type: DVD

Item: C910055


The New Yoga: Movement Science + Spirituality offers a workshop that addresses the importance of recognizing and understanding the movement science behind your yoga practice, without losing the deep internal focus and message. Being aware of the physiological and anatomic roots of movement can enhance the teaching of yoga postures. Your teaching can go from a generic flow to a directed intensive class. This workshop teaches assessment, imbalance recognition and corrective patterns, which will help you to promote change in your clients’ movements.
By Robert Sherman

About the Author

Robert Sherman

Robert Sherman IDEA Author/Presenter

Robert Sherman is GM of Bridges Fitness and Yoga, president of Robert Sherman Fitness, LLC., Schwinn and SPRI Master Trainer, and Lead Trainer with ActivMotion Bar. With over 31 years in the fitness industry, Robert is recognized worldwide as an accomplished speaker, trainer and consultant. He can be seen in numerous exercise videos, print and television. Robert was named one of the top 100 fitness trainers in America by Men’s Journal and Allure and was selected by the Washington Post as one of the best fitness instructors in the Washington DC area. He holds a bachelor's degree in business administration and marketing from the University of Maryland. Certifications: ACE, ACSM, AFAA

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Includes a shipped DVD.