Presidents' Weekend Sale - $30 Off any IDEA Conference. PRES2017 at checkout.   SAVE $30 Now! »

Member Discount: Inactive

Log in for member pricing

New Research on Protein, Metabolism, Recovery and Satiety

by Mitch Kanter, PhD

0 Reviews

Type: DVD

Item: C910680


Did you know that when you evenly consume at least 90 grams of protein over the course of three meals per day, maximal protein synthesis is stimulated and there is a marked improvement in satiety. As a result, calorie consumption is better managed throughout the day. Plus, the muscle building properties and recovery after a workout are enhanced with appropriate protein intake. You’ll not want to miss this video as we take a closer look at protein.
By Mitch Kanter

About the Author

Mitch Kanter, PhD

Mitch Kanter, PhD IDEA Author/Presenter

0 Reviews

  • Be the first to comment


Includes a shipped DVD.

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes all course content in digital format

Members Save $5

Includes all course content in digital format, plus a shipped DVD version of the video

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6