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Myofascial Release: The Key to Eliminating Pain and Dysfunction

by Justin Price, MA

5 Reviews

Type: DVD

Item: C910198

Description

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries and muscle tension—this spells pain! This DVD will help you understand the fascia and how to use specific exercises to keep it healthy so you can improve client fitness and eliminate dysfunction.


This is a live recorded session from the 2008 IDEA World Fitness Convention™.




Comments:


Justin Price gave an excellent presentation with lots of good ideas and insight


Great workshop!! Learned a lot! Great combination of lecture and practical! Great presenter! Would not make any changes.


Justin Price is the best


Great info....as a massage therapist & personal trainer I appreciate necessity to include massage.

By Justin Price, MA

About the Author

Justin Price, MA

Justin Price, MA IDEA Author/Presenter

Justin Price, MA, is a corrective exercise specialist and a co-owner of The BioMechanics in San Diego, California. He is also the 2006 IDEA Personal Trainer of the Year and the creator of The BioMech...

5 Reviews

0.0 out of 5 Stars

  • by Jill Johnson on Apr 18, 2009

    I was lucky enough to attend this session in person. Thank you for making the video available so that I can review it from time to time. I also have several of Justin's DVDs and learn a bit more every time I watch them. Brilliant.

  • by Comments from live session participants on Mar 26, 2009

    Great info....as a massage therapist & personal trainer I appreciate necessity to include massage.

  • by Comments from live session participants on Mar 26, 2009

    Justin Price gave an excellent presentation with lots of good ideas and insight

  • by Comments from live session participants on Mar 26, 2009

    Great workshop!! Learned a lot! Great combination of lecture and practical! Great presenter! Would not make any changes.

  • by Comments from live session participants on Mar 26, 2009

    Justin Price is the best

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