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Body Knowledge (2-CD Set) (CD)

Presented by Andrea Higgins
Price$34.99 $22.74
Member Price$29.99 $19.49
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The Body Knowledge audio program includes three Feldenkrais® mat lessons and one seated lesson that will increase your awareness of your body in movement and, as a result, enable you to recognize ... more
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The Inner Practices of Yoga, Volume 4: Flute Melodies to Open the Heart (CD)

Presented by William Hebert
Price$17.98 $11.69
Member Price$0.00 $11.69
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Exquisite classical flute music performed by William Hebert, lifts your spirit to new levels of heartfelt awareness. William Hebert is a long-time member of the Cleveland Orchestra and a world-class m... more
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The Inner Practices of Yoga Volume 3: Yoga Nidra (CD)

Presented by Mehrad Nazari, PhD
Price$17.98 $11.69
Member Price$0.00 $11.69
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Yoga nidra is the practice of connecting with the supreme self by relaxing the physical and mental bodies for the unfolding of deep awareness. It is an ideal preparation for meditation. Acclaimed yoga... more
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The Inner Practices of Yoga Volume 2: Self Healing (CD)

Presented by Michele Hebert
Price$17.98 $11.69
Member Price$0.00 $11.69
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Michele Hebert guides you through a series of raja yoga practices to balance the chakras and access the healing intelligence that resides within. more
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The Inner Practices of Yoga Volume 1: Yoga Meditation (CD)

Presented by Michele Hebert
Price$17.98 $11.69
Member Price$0.00 $11.69
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Accompanied by the Indian Flute of G.S. Sachdev, acclaimed meditation and yoga teacher Michele Hebert leads you gracefully through practices to calm the nervous system, increase your breath capacity a... more
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The Inner Practices of Yoga Box Set (CD)

Presented by Michele Hebert, William Hebert, Mehrad Nazari, PhD
Price$49.98 $32.49
Member Price$0.00 $29.24
Mind-Body-SpiritSALE
This beautiful four-CD box set combines all three volumes of The Inner Practices of Yoga: Relaxation & Meditation, Self Healing, and Yoga Nidra. In addition, the box set includes Flute Melodies to... more