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Mind-Body Exercise and Inspiration

by Scott Cole, Carlos Rosas, Debbie Rosas, Rael Isacowitz, MA
Published: 2006
Pages: 76
ISBN: 1-887781-06-4, 978-1-887781-06-0
Item: C899053
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Description

Expand your mind-body knowledge with this new IDEA Resource Series. Gather insights from the world’s leading mind-body experts on meditation, Pilates, yoga, tai chi, Gyrotonic® exercises, the Nia Technique and more. Also learn tips for effective cuing, program design for relaxation, and how to ignite mind-body-spirit awareness in your clients or participants.

Scott Cole (IDEA Author/Presenter)

Scott Cole has presented in over 30 countries and appeared on The Food Network, CNN, The View, WebMD... more less

Carlos Rosas (IDEA Author/Presenter)

Carlos Rosas and Debbie Rosas are creators of The Nia Technique, an international body-mind-spirit f... more less

Debbie Rosas (IDEA Author/Presenter)

Debbie Rosas is the co-creator of the Nia® Technique, an international body-mind-spirit fitness ... more less

Rael Isacowitz, MA (IDEA Author/Presenter)

Rael Isacowitz, MA, is the founder of BASI™ Pilates (Body Arts and Science International). He i... more less

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