Metabolic Conditioning for Group

by Michelle Felzman

1 Rating

Type: DVD

Item: C910620


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Metabolic conditioning is a buzz word in the world of fitness. With successful programs like CrossFit, metabolic conditioning is on the rise! This is a workout like no other, but one that has been restricted to the personal training world.
By Michelle Felzman

About the Author

Michelle Felzman

Michelle Felzman IDEA Author/Presenter

Michelle is a highly accomplished fitness leader with 20 years of experience in the fitness industry. Michelle is a Bender Ball master trainer, TRX Master trainer, host of “The Look” Fitness video series and an international fitness presenter. Michelle specialization lies in strength, flexibility and core training classes and is a CEC provider in Calgary.

1 Review

4.0 out of 5 Stars

  • by Tammy Lessard on Jan 17, 2012

    Wow this is an amazing combination of moves! Too bad it was the last conference class of the day for participants. Note: As you watch the video, pause it & take notes. I found the handout notes were needing add'l details for my clarification.


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