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Metabolic Conditioning for Group

by Michelle Felzman

2 Reviews

Type: DVD

Item: C910620

Description

Metabolic conditioning is a buzz word in the world of fitness. With successful programs like CrossFit, metabolic conditioning is on the rise! This is a workout like no other, but one that has been restricted to the personal training world.
By Michelle Felzman

About the Author

Michelle Felzman

Michelle Felzman IDEA Author/Presenter

Michelle is a highly accomplished fitness leader with 20 years of experience in the fitness industry. Michelle is a Bender Ball master trainer, TRX Master trainer, host of “The Look” Fitness video...

2 Reviews

4.0 out of 5 Stars

  • by Tammy Lessard on Jan 17, 2012

    Wow this is an amazing combination of moves! Too bad it was the last conference class of the day for participants. Note: As you watch the video, pause it & take notes. I found the handout notes were needing add'l details for my clarification.

  • by Tammy Lessard on Jan 17, 2012

    Wow this is an amazing combination of moves! Too bad it was the last conference class of the day for participants. Note: As you watch the video, pause it & take notes. I found the handout notes were needing add'l details for my clarification.

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