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Metabolic Meltdown (Course)

Presented by Peter Twist, MSc
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness ExerciseSports ConditioningWeight ManagementPersonal Training2012 IDEA World Session Video CoursesBoot CampCardio ProgramsCECsCircuit TrainingCore TrainingEndurance ProgramsEquipmentInterval TrainingMetabolic Training Partner TrainingProgram DesignSessions from 2012 IDEA World Fitness Convention™
Everyone wants to burn more calories, build more muscle, improve posture and balance, move well and be injury free. To recharge metabolism, every exercise must maximally overload the human machine. If... more
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HIIT Step (Course)

Presented by Eve Fleck, MS
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 AFPA, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 2.00 NESTA, 0.50 NFPT, 2.00 NSPA, 2.00 Pilates Academy International, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsGroup Fitness Exercise2012 IDEA World Session Video CoursesBoot CampCardio ProgramsCECsCircuit TrainingEndurance ProgramsEquipmentInterval TrainingMetabolic Training Program DesignSessions from 2012 IDEA World Fitness Convention™
Hardest. Class. Ever. Intervals on the step are hard. The unique circuit-like structure of this class takes the intervals to a new level of hard! Using the board in creative ways, this athletic workou... more
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Metabolic Playground (Course)

Presented by Michol Dalcourt, Nicholas Luciano
CECs/CEUs: 0.10 AASFP, 0.10 ACE, 1.00 ACSM, 1.00 AFPA, 1.00 CHEK, 1.00 CI, 1.00 IFPA, 0.10 NASM, 1.00 NATABOC, 0.10 NCCPT, 0.50 NCSF, 1.00 NESTA, 0.25 NFPT, 1.00 NSPA, 1.00 Pilates Academy International, 1.00 PTAG, 1.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsPersonal Training2012 IDEA World Session Video CoursesCardio ProgramsCECsEquipmentMetabolic Training Sessions from 2012 IDEA World Fitness Convention™
Movement and energy system development are symbiotic. You can’t have one without the other. Experience a workout that is devoted to the principle of metabolic development and the critical role o... more
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Metabolic Training for Results Course (Course)

Presented by Fabio Comana, MA, MS
CECs/CEUs: 0.20 ACE, 2.00 ACSM, 0.20 NCCPT, 0.20 NESTA, 0.20 NFPT, 0.20 NSCA (), 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Personal Training2010 IDEA Fitness Fusion Session Video CoursesCardio ProgramsCECsMetabolic Training
Frustrated with ineffective cardio programs that fail to deliver? Do your programs fail to hit weight-loss goals or push athletes through plateaus? Blame it on the older standardized programming guide... more
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Metabolic Training: Sequencing Strategies - CEC Course (Course)

Presented by Fraser Quelch
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 0.20 NSCA (), 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
Fitness Exercise ProgramsSports ConditioningPersonal Training2009 IDEA World Session Video CoursesCECsMetabolic Training Program DesignTRX® Suspension Trainer
Take intensity to a whole new level with this advanced training workshop. Learn the scientific foundation behind metabolic training and how to build safe, effective and intelligent sequences using its... more
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The Science and Application of Metabolic Training (Course)

Presented by Fraser Quelch
CECs/CEUs: 0.20 AASFP, 0.20 ACE, 2.00 ACSM, 2.00 CHEK, 2.00 CI, 2.00 IFPA, 0.20 NASM, 2.00 NATABOC, 0.20 NCCPT, 1.00 NCSF, 0.20 NESTA, 0.20 NFPT, 2.00 NSPA, 2.00 PTAG, 2.00 W.I.T.S.
Price$69.95
Member Price$59.95
2011 IDEA World Session Video CoursesCECsMetabolic Training Program Design
Take intensity to a whole new level with this advanced programming video. Learn how to apply the key concepts from the research behind metabolic training and the experience of the best field practitio... more
0 Reviews

Metabolic Training: The New Cardio Program (Course)

Presented by Fabio Comana, MA, MS
CECs/CEUs: 0.20 ACE, 2.00 ACSM, 0.20 NASM, 0.20 NCCPT, 0.20 NFPT, 2.00 W.I.T.S.
Price$84.95
Member Price$69.95
Fitness Exercise ProgramsPersonal TrainingCardio ProgramsCECsMetabolic Training
Frustrated with ineffective cardio programs that fail to deliver? Do your programs fail to hit weight-loss goals or push athletes through plateaus? Blame it on the older standardized programming guide... more