Claim your FREE pass to the 2016 IDEA World Fitness & Nutrition Expo while they last!  Claim My FREE Expo Pass Now

Member Discount: Inactive

Log in for member pricing

Metabolic Fat-Torching Protocols - CEC Course

by Juan Carlos Santana, MEd

2 Reviews

Type: Online Course

Item: C910373CEC

Description

This course will provide trainers with several protocols that will turn their clients into fat-burning machines. To many, long steady distance (LSD) training in the fat-burning zone is an outdated method of fat reduction. Experience the high-intensity circuits JC uses with his fighters, models and fitness clients. Not only do they look good, they outlast the competition!
By Juan Carlos Santana, MEd

Available Course Credits

AASFP
0.20
ACE
0.20
ACSM
2.00
CHEK
2.00
CI
2.00
IFPA
2.00
ISSA
2.00
NASM
0.20
NCCPT
0.20
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.20
NSPA
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
REPs UK
2.00
W.I.T.S.
2.00

Learning Objectives

  1. Explain why metabolic power is so important for physiologic function and fat loss.
  2. Identify the two formulas for expressing power.
  3. Identify activities that typify the expression of power.
  4. Identify which of the two expressions of power is most important for fat loss.
  5. Organize the cycles of periodization and identify where metabolic power falls in the periodization cycle.
  6. Name and summarize six metabolic power protocols.

Course Content

Metabolic Fat-Torching ProtocolsStreaming Video
Metabolic Fat-Torching ProtocolsStreaming Video
Metabolic Fat-Torching ProtocolsDVD(DVD versions only)
C910373CECOnline Test

About the Author

Juan Carlos Santana, MEd

Juan Carlos Santana, MEd IDEA Author/Presenter

Juan Carlos Santana, MEd, is the director and CEO for the Institute of Human Performance in Boca Raton, Florida. He holds a graduate degree in exercise science and is currently pursuing his doctorate....

2 Reviews

2.0 out of 5 Stars

  • by Tracy Treible on Jul 06, 2015

    I don't understand the value in having the camera aimed at the stage the entire time while there's people actually working out esp since he barely demonstrates any of the movements. Yes we can visualize and look exercises up but it just seems silly to NOT present material.

  • by Tracy Treible on Jul 06, 2015

    I don't understand the value in having the camera aimed at the stage the entire time while there's people actually working out esp since he barely demonstrates any of the movements. Yes we can visualize and look exercises up but it just seems silly to NOT present material.

  • by JOSHUA A MONTOYA on Dec 10, 2014

    How come there is no CEUs for NSCA?

  • by JOSHUA A MONTOYA on Dec 10, 2014

    How come there is no CEUs for NSCA?

Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6