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May 2012 IDEA Fitness Journal Quiz 2: Nutrition News, and Thinking Strategies for Overweight Clients

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Type: Online Course

Item: CIFJ05122

Description

Get a taste of what’s cooking in the nutrition world with this continuing education quiz. Can vanity motivate fruit and vegetable consumption? Read about how sugar-sweetened drinks are not heart smart for men, and despite some positive steps toward creating healthier subsidized school lunches, a loophole in U.S. Department of Agriculture regulations helped get pizza classified as a serving of vegetables. Find out about the National Products Expo West event showcasing natural and organic foods, vitamins, herbs, supplements and health and beauty products. See what new trends are on the horizon for the food industry. Learn that pistachios are full of fiber and how wines are going green, sugar free and vegan. Now that’s a heart healthy happy hour! And if that wasn’t enough information, learn how to turn flexibility, social interaction and wellness vision into a winning fitness strategy, and discover three key thinking shifts to help overweight clients get on track.

Available Course Credits

ACSM
1.00
CI
1.00
ISFTA
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Food for Thought section.
  2. Understand the concept of 80/20 and its role in creating flexibility in a client’s eating and exercise plan.
  3. Understand the importance of a healthy and effective support network, and learn one tool to help clients with self-support and one tool to help them with group support.
  4. Learn how to facilitate the creation of an effective wellness vision, and how vision building can help clients set better and more effective goals.

Course Content

Recipe for Health: Pistachio-Rosemary Crusted Tuna
Article
Ask the RD
What is the bottom line on resveratrol, given the investigation that revealed data was fabricated? Does resveratrol in alcohol have health benefits?
Article
Burn and Learn Walking Food Tours
Article
New Generation of Wines Go Green, Sugar-Free, Vegan
Article
Chefs Move to Schools
Article
Pistachios
Article
Appetizers
Article
Are You Fooducated?
Article
Sugar-Sweetened Drinks Not Heart Smart for Men
Article
Crunching Down the Granola Road
Article
Can Vanity Motivate Fruit and Vegetable Consumption?
Article
3 Thinking Shifts to Help Your Overweight Clients Get on Track
How to turn flexibility, social interaction and wellness vision into a winning fitness strategy.
Article
May 2012 IDEA Fitness Journal Quiz 2: Nutrition News, and Thinking Strategies for Overweight Clients
Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5