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May 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News

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Type: Online Course

Item: CIFJ05121

Description

Read and learn about the current noteworthy buzz in the health and fitness industry with this continuing education quiz. Find out about how postworkout massage reduces inflammation, how swimming is associated with lower blood pressure in older adults, how fitness DVD sales are on the rise and so much more! Does foot structure help some people run faster? Learn what constitutes authentic happiness, read about how a recent report suggests that exercise is associated with feelings of excitement and enthusiasm, and how research supports tai chi providing mental and emotional benefits. This quiz is sure to make you excited and happy about what’s going on in the world of fitness!

Available Course Credits

ACSM
1.00
CI
1.00
ISFTA
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-News section.

Course Content

Pilates Helps Low-Back Pain
Article
Yoga Teachers Support Haitian Kids
Article
Deepak Chopra Opens First in Chain of Yoga Studios
Article
To Flourish—Identify the Factors of Well-Being
Article
Tai Chi Provides Mental and Emotional Benefits
Article
Fitness DVD Sales on the Rise
Article
More Doctors Recommending Exercise
Article
Abusive Bosses’ Behaviors Assuaged With Exercise
Article
Church-Held Weight Loss Programs Successful for African American Women
Article
Exercise = Happiness
Article
Biomechanics of Running Research Review
Article
Postworkout Massage Reduces Inflammation
Article
Swimming Associated With Lower Blood Pressure in Older Adults
Article
Go Screen-Free!
Article
May 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News
Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5