May 2011 IDEA Fitness Journal Quiz 4: Mind Body Spirit News and Psychology and Discouraged Clients

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Type: Online Course

Item: CIFJ05114

Online Course
$20

Includes all course content in digital format

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Description

What’s new and noteworthy in the mind-body connection news? Learn how a mindful-based program helped people with multiple sclerosis improve their quality of life, depression and fatigue. Read about how Zen meditation reduces reactivity to pain, and mind-body therapies may help headaches, migraines, back pain and more. Can the simple ritual of taking a pill—even an inactive one—be enough to produce beneficial results in some people? Help your discouraged clients by drawing on five ideas from positive psychology to keep clients stay upbeat and motivated. Take the quiz and ask you clients what makes them happy.

Available Course Credits

ACSM
1.00
ACTION
0.10
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Explain briefly how positive psychology differs in its field of study from the psychology practiced over the past 60 years.
  3. Define “flow” and understand how to facilitate its occurrence in training sessions.
  4. Discuss five ideas from positive psychology that can help trainers work with discouraged clients.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Help for Discouraged Clients
Draw on these 5 ideas from positive psychology to keep clients upbeat and motivated.
Article
Known Placebos Aid Certain Patients
Article
Mind-Body Help Sought for Headaches, Sciatica
Article
Mindfulness Training Benefits People With MS
Article
Question of the Month
Article
Telephone-Based Weight Management Program Improves Worksite Wellness
Article
Wheelchair Yoga Offered in Hospital Setting
Article
Zen Meditation Reduces Reactivity to Pain
Article
May 2011 IDEA Fitness Journal Quiz 4: Mind Body Spirit News and Psychology and Discouraged Clients
Test

Be the first to review

  • Be the first to review

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5