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May 2011 IDEA Fitness Journal Quiz 4: Mind Body Spirit News and Psychology and Discouraged Clients

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Type: Online Course

Item: CIFJ05114

Description

What’s new and noteworthy in the mind-body connection news? Learn how a mindful-based program helped people with multiple sclerosis improve their quality of life, depression and fatigue. Read about how Zen meditation reduces reactivity to pain, and mind-body therapies may help headaches, migraines, back pain and more. Can the simple ritual of taking a pill—even an inactive one—be enough to produce beneficial results in some people? Help your discouraged clients by drawing on five ideas from positive psychology to keep clients stay upbeat and motivated. Take the quiz and ask you clients what makes them happy.

Available Course Credits

ACSM
1.00
ISFTA
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Mind-Body-Spirit News section.
  2. Explain briefly how positive psychology differs in its field of study from the psychology practiced over the past 60 years.
  3. Define “flow” and understand how to facilitate its occurrence in training sessions.
  4. Discuss five ideas from positive psychology that can help trainers work with discouraged clients.

Course Content

Help for Discouraged ClientsArticle
Known Placebos Aid Certain PatientsArticle
Mind-Body Help Sought for Headaches, SciaticaArticle
Mindfulness Training Benefits People With MSArticle
Question of the MonthArticle
Telephone-Based Weight Management Program Improves Worksite WellnessArticle
Wheelchair Yoga Offered in Hospital SettingArticle
Zen Meditation Reduces Reactivity to PainArticle
May 2011 IDEA Fitness Journal Quiz 4: Mind Body Spirit News and Psychology and Discouraged ClientsOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5