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May 2011 IDEA Fitness Journal Quiz 3: Corrective Exercise

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Type: Online Course

Item: CIFJ05113

Description

Learn the top 10 corrective exercises for chronic pain. Increase clients’ confidence with a tried-and-true method that mitigates discomfort and maximizes the body’s natural resources. Learn intelligent corrective-exercise program design to help clients understand and ease their pain as they progress gradually to strength and other advanced exercise parameters. Take this continuing education quiz and the journey toward optimum health and wellness.

Available Course Credits

ACE
0.10
ACSM
1.00
AFAA
1.00
ISFTA
1.00
ISSA
1.00
NASM
0.10
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Teach the recommended format for assessing a client in chronic pain.
  2. Organize a corrective-exercise program.
  3. Progress and regress corrective exercises to meet clients’ abilities and/or program goals.
  4. Perform 10 of the most effective corrective exercises for alleviating chronic pain.
  5. Know why and when to use corrective exercises to design successful programs.

Course Content

the top 10 corrective exercisesArticle
May 2011 IDEA Fitness Journal Quiz 3: Corrective ExerciseOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5