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May 2010 IDEA Fitness Journal Test 4: Mind-Body-Spirit News, and Communication Skills for Mind-Body Professionals

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Type: Online Course

Item: CIFJ05104

Description

This continuing education course covers some of the latest mind-body-spirit news as well as the constructive skills for mind-body fitness professionals. Some of the topics covered include: how women and men respond differently to stress, the benefits of yoga breathing, how Pilates may help people with fibromyalgia, and how mindfulness-based stress reduction helps a variety of chronic-pain conditions. In the Fit for Communication section, you will review ideas and practices for creating effective communication with your clients and students.

Available Course Credits

ACSM
1.00
NESTA
0.10
NETA
1.00
NFPT
0.25
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Discuss the research studies and findings described in the Body-Mind-Spirit News section.
  2. Describe practices that will make you a more effective listener and communicator with your clients.
  3. Apply communication techniques that will move clients toward their goals in a positive, nonjudgmental manner.

Course Content

Women and Men Respond Differently to StressArticle
Midlife Women Use CAM and PrayerArticle
Benefits of Yoga BreathingArticle
Yoga Survey Reveals American AttitudesArticle
MBSR Helps Variety of Chronic-Pain ConditionsArticle
Pilates May Help People With FibromyalgiaArticle
Tai Chi May Help Older Adults Improve ProprioceptionArticle
Fit for CommunicationArticle
CIFJ05104Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5