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Maximize Results in Minimal Time

by Peter Twist, MSc

3 Reviews

Type: DVD

Item: C910664

Description

Want to create a purposeful workout that delivers maximum results in 20 minutes or less? When training time is compressed, use this easy-to-implement four-step workout design system to create multiple workouts that are jam packed with inspiration and perspiration. Ignite your creativity and discover how combining simple strategies will produce great results.
By Peter Twist, MSc

About the Author

Peter Twist, MSc

Peter Twist, MSc IDEA Author/Presenter

Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologist with a specialization in coaching science. Having coached in the NHL for 11 years, Peter has worke...

3 Reviews

5.0 out of 5 Stars

  • by Paisley Meekin on Jun 04, 2015

    Loved it! Need vipers ASAP :)

  • by Paisley Meekin on Jun 04, 2015

    Loved it! Need vipers ASAP :)

  • by eahlemary andesonr on Aug 20, 2014

    As usual, Peter twist rocks!! Fun and innovative!

  • by Jenn Santana on Aug 20, 2014

    As usual, Peter twist rocks!! Fun and innovative!

  • by Wendy Wortsman on Sep 07, 2013

    I really felt like I was at the conference. As usual Peter delivered very inspiring words and actions to inspire our clients. Very useful for all levels of fitness.

DVD
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