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March 2013 IDEA Fitness Journal Quiz 3: Nutrition News, and Exercise and Play

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Type: Online Course

Item: CIFJ03133

Description

In this extensive course, you will learn the recent research and breakthroughs making news today in the field of food and nutrition. Discover the top five trends in health-related attitudes and behaviors in the United States. Also, learn to turn exercise into a game to help your clients become and stay motivated in their quest for fitness. Understand what motivates people and how their motivation style can be used to tailor a challenging but playful exercise experience. Such a fun and informative course!

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Learn and discuss the research and findings in the Food for Thought section.
  2. Describe the differences between the three key forms of motivation--controlled extrinsic, autonomous extrinsic and intrinsic--and understand their role in exercise adherence.
  3. Define challenge play and marry the concepts of play and exercise.
  4. Incorporate a variety of challenge play games in an exercise routine.

Course Content

Fewer, Larger Meals May Be Healthier Option for Obese WomenArticle
Challenge Play: Connecting Exercise and FunArticle
Vegetables at Dinner and Perceptions of the Meal and the CookArticle
Top 5 Health TrendsArticle
Time to Eat Rye Crackers? Whole Grains and PrediabetesArticle
Q&A: Ask The RDArticle
Obese Children More Vulnerable to Food AdvertisingArticle
High-Fructose Corn Syrup and Type 2 DiabetesArticle
Food Marketing to Children and Adolescents: An UpdateArticle
Food Focus: FreekehArticle
March 2013 IDEA Fitness Journal Quiz 3: Nutrition News, and Exercise and PlayOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5