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March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News

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Type: Online Course

Item: CIFJ03121

Description

Check out what’s making the health and fitness news with this continuing education quiz. Read about how several reports have emerged recently linking endurance exercise with heart problems. Learn the top tips for training success and incentives to improve client and member motivation. Check out the latest food and nutrition news in this quiz, too. Learn how a fiber-rich vegetarian diet leads to healthier gut micoflora, and about the ancient super food, black rice! Spot the food trends for 2012, what’s in and what’s out. Learn how successful weight loss may be just a phone call away with a telephone diet plan based on research from Johns Hopkins University. Find out how older adults need a unique nutrition plan of certain foods, beverages and proportions, and how salt preferences in foods may have started when you were an infant. So much newsworthy information buzzing around the industry!

Available Course Credits

ACSM
1.00
CI
1.00
ISFTA
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Content

Top Tips for Training Success
Article
Telephone Diet Plan Based on Hopkins Research
Article
Salt Preferences in Foods May Start in the Crib
Article
Medicare to Add Obesity Counseling Coverage
Article
Maryland Athletic Club Wants to Shed Some Weight
Article
Incentives to Improve Client and Member Motivation
Article
IDEA Helps First Lady Shatter Record
Article
Food Trendspotting for 2012
Article
Fitness More Important Than Weight for Mortality Risk
Article
Fiber-Rich Vegetarian Diet Leads to Healthier Gut Microflora
Article
Europe’s Obesity Statistics
Article
Endurance Exercise Linked to Heart Damage Risk
Article
Black Rice: Ancient Superfood!
Article
Ask the RD
What are the health benefits of chia seeds?
Article
Asian Black Rice Salad
Article
appetizers
Here’s a taste of what’s cooking in the nutrition world:
Article
150 Minutes to Better Sleep
Article
Tufts Unveils MyPlate for Older Adults
Article
March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News
Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5