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March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News

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Type: Online Course

Item: CIFJ03121

Description

Check out what’s making the health and fitness news with this continuing education quiz. Read about how several reports have emerged recently linking endurance exercise with heart problems. Learn the top tips for training success and incentives to improve client and member motivation. Check out the latest food and nutrition news in this quiz, too. Learn how a fiber-rich vegetarian diet leads to healthier gut micoflora, and about the ancient super food, black rice! Spot the food trends for 2012, what’s in and what’s out. Learn how successful weight loss may be just a phone call away with a telephone diet plan based on research from Johns Hopkins University. Find out how older adults need a unique nutrition plan of certain foods, beverages and proportions, and how salt preferences in foods may have started when you were an infant. So much newsworthy information buzzing around the industry!

Available Course Credits

ACSM
1.00
CI
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Content

Top Tips for Training SuccessArticle
Telephone Diet Plan Based on Hopkins Research Article
Salt Preferences in Foods May Start in the Crib Article
Medicare to Add Obesity Counseling CoverageArticle
Maryland Athletic Club Wants to Shed Some WeightArticle
Incentives to Improve Client and Member MotivationArticle
IDEA Helps First Lady Shatter Record Article
Food Trendspotting for 2012 Article
Fitness More Important Than Weight for Mortality RiskArticle
Fiber-Rich Vegetarian Diet Leads to Healthier Gut MicrofloraArticle
Europe’s Obesity StatisticsArticle
Endurance Exercise Linked to Heart Damage RiskArticle
Black Rice: Ancient Superfood!Article
Ask the RDArticle
Asian Black Rice SaladArticle
appetizersArticle
150 Minutes to Better SleepArticle
Tufts Unveils MyPlate for Older AdultsArticle
March 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5