Member Discount: Inactive

Log in for member pricing

March 2011 IDEA Fitness Journal Quiz 3: Fiber and Digestive Health

0 Reviews

Type: Online Course

Item: CIFJ03113

Description

What are the various sources of dietary fiber? Can you describe the health benefits associated with fiber intake? Find out the answer to these questions and more in this continuing education quiz. You will also learn about the ill effects of excessive and inadequate fiber intake, some good sources of fiber in the American diet, as well as the current state of fiber intake across the U.S. population. Luckily for clients and fitness professionals alike, fiber can be a delicious choice and this quiz will show you why you should choose it.

Available Course Credits

ACSM
1.00
ISFTA
1.00
ISSA
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

  1. Describe the different sources of dietary fiber.
  2. Describe the health benefits of fiber (intake).
  3. Explain the ill effects of excessive and inadequate fiber intake.
  4. Describe the current state of fiber intake across the U.S. population.
  5. Describe good sources of fiber in the (American) diet.

Course Content

Fiber & Digestive Health for Active People of All AgesArticle
March 2011 IDEA Fitness Journal Quiz 3: Fiber and Digestive HealthOnline Test

0 Reviews

  • Be the first to comment

Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5