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Major League Yoga - CEC Course

by Stacy McCarthy

1 Rating

Type: Online Course

Item: C910371CEC

Description

Many athletes, as well as weekend warriors, have found that extra edge over the competition through the power of yoga. From football to golf, professional sports teams and Olympic-bound athletes have found that a regular practice of yoga increases flexibility, reduces stress, improves concentration and gives an overall feeling of wellness. Increase your skills and marketability by tapping into this growing market.
By Stacy McCarthy

Available Course Credits

AASFP
0.10
ACSM
1.00
CHEK
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00
W.I.T.S.
1.00

Learning Objectives

  1. Identify why yoga is beneficial to athletes.
  2. Describe how to incorporate yoga into daily sports training.
  3. List three yogic principles that are useful for athletes.
  4. Explain how yoga can help build overall mental and physical balance in athletic performance.
  5. Differentiate how to safely and effectively adjust and align your clients and students.
  6. List the most recognized styles of yoga and which styles are most appropriate for athletes.

Course Content

Major League YogaVideo
C910371CECTest

About the Author

Stacy McCarthy

Stacy McCarthy IDEA Author/Presenter

Stacy McCarthy, B.S., E-RYT is a Wellness Expert, Coach and Author in Rancho Santa Fe, CA. Recently named by IDEA, the world's largest Wellness organization as a finalist for "Instructor of the Year" making significant contributions in inspiring the world through the body, mind & spirit, Stacy is the creator of 5 best selling yoga dvd's: "Hip Opening Flow", "Yoga Body Lean & Defined", "Yoga Body Fat Burning Workout", "Busy Mom Yoga" and "Power Yoga Live". As the Yoga Director for Yoga School of Business, she leads monthly coaching programs, as well as mentoring teachers for Yogaworks Professional Level Training. In addition, she is a faculty member in the Kinesiology Department at Miracosta College specializing in the Yoga Certification Program.

1 Review

4.0 out of 5 Stars

  • by Faith Valdez-Garcia on Aug 05, 2015

    I did take this class and did enjoy it. Her class was simple, to the point and stayed on focus. I also enjoyed her yoga serious, the flow was very comfortable and easy and safe enough for beginners yet can be smoothly modified with variations easily for more advance, either way it can be accommodating.

Online Course
$64

Includes all course content in digital format

Members Save $10

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6