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Major League Yoga - CEC Course

by Stacy McCarthy

1 Review

Type: Online Course

Item: C910371CEC

Description

Many athletes, as well as weekend warriors, have found that extra edge over the competition through the power of yoga. From football to golf, professional sports teams and Olympic-bound athletes have found that a regular practice of yoga increases flexibility, reduces stress, improves concentration and gives an overall feeling of wellness. Increase your skills and marketability by tapping into this growing market.
By Stacy McCarthy

Available Course Credits

AASFP
0.10
ACSM
1.00
CHEK
1.00
CI
1.00
IFPA
1.00
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00
W.I.T.S.
1.00

Learning Objectives

  1. Identify why yoga is beneficial to athletes.
  2. Describe how to incorporate yoga into daily sports training.
  3. List three yogic principles that are useful for athletes.
  4. Explain how yoga can help build overall mental and physical balance in athletic performance.
  5. Differentiate how to safely and effectively adjust and align your clients and students.
  6. List the most recognized styles of yoga and which styles are most appropriate for athletes.

Course Content

Major League YogaStreaming Video
Major League YogaStreaming Video
Major League YogaDVD(DVD versions only)
C910371CECOnline Test

About the Author

Stacy McCarthy

Stacy McCarthy IDEA Author/Presenter

Stacy McCarthy has devoted the past 15 years to instructing the ashtanga vinyasa yoga system while integrating mind, body and spirit into her practice. She is a well-respected conference teacher, has ...

1 Review

4.0 out of 5 Stars

  • by Faith Valdez-Garcia on Aug 05, 2015

    I did take this class and did enjoy it. Her class was simple, to the point and stayed on focus. I also enjoyed her yoga serious, the flow was very comfortable and easy and safe enough for beginners yet can be smoothly modified with variations easily for more advance, either way it can be accommodating.

  • by Faith Valdez-Garcia on Aug 05, 2015

    I did take this class and did enjoy it. Her class was simple, to the point and stayed on focus. I also enjoyed her yoga serious, the flow was very comfortable and easy and safe enough for beginners yet can be smoothly modified with variations easily for more advance, either way it can be accommodating.

Online Course
$64

Includes all course content in digital format

Members Save $5

Also Available As

Includes lifetime access to a streaming video version.

Members Save $10

Includes unlimited access to over 600 videos.

Members Save $6