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June 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News

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Type: Online Course

Item: CIFJ0614

Description

Can certain training methods prevent ACL injuries? What types of exercise are best to achieve fat loss in teens? Does stress affect your exercise habits? Does yoga practice benefit breast cancer survivors? Find the answers to these questions and other relevant news items in this quiz.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

June 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News Online Test
Brief Mindfulness Improves Decision MakingArticle
Qigong and Stress ManagementArticle
The Effect of Stress on Exercise HabitsArticle
Question of the MonthArticle
Psyching Up Before a SprintArticle
American Teens and StressArticle
Breast Cancer Survivors and YogaArticle
Out-Muscle the Grim ReaperArticle
Isometric Exercise Helps HypertensionArticle
Waist Size Predicts MortalityArticle
Vigorous Exercise and Flu RiskArticle
Best Fat Loss Protocol For Obese Teens?Article
Neuromuscular Training and ACL InjuryArticle
Tai Chi Benefits for Young AdultsArticle

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5