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June 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News

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Type: Online Course

Item: CIFJ0614

Description

Can certain training methods prevent ACL injuries? What types of exercise are best to achieve fat loss in teens? Does stress affect your exercise habits? Does yoga practice benefit breast cancer survivors? Find the answers to these questions and other relevant news items in this quiz.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

June 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Mind-Body-Spirit News
Test
Brief Mindfulness Improves Decision Making
Article
Qigong and Stress Management
Article
The Effect of Stress on Exercise Habits
Article
Question of the Month
Article
Psyching Up Before a Sprint
Article
American Teens and Stress
Article
Breast Cancer Survivors and Yoga
Article
Out-Muscle the Grim Reaper
Article
Isometric Exercise Helps Hypertension
Article
Waist Size Predicts Mortality
Article
Vigorous Exercise and Flu Risk
Article
Best Fat Loss Protocol For Obese Teens?
Article
Neuromuscular Training and ACL Injury
Article
Tai Chi Benefits for Young Adults
Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5