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June 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Chronic Obstructive Pulmonary Disease

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Type: Online Course

Item: CIFJ06131

Description

Does CrossFit® live up to all the hype? Can exercise improve the quality of one’s sleep? In this course, you will learn the latest health and fitness news as well as valuable information about exercise and chronic obstructive pulmonary disease (COPD). Learn what COPD is and how exercise can be beneficial for those who suffer from it. You will also find the best exercises for COPD sufferers based on ACSM guidelines. After taking this course, you will impress your colleagues and clients with all your newly gained knowledge.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Explain the physiological mechanisms of chronic bronchitis and emphysema, and state some current health statistics and facts about chronic obstructive pulmonary disease, or COPD.
  3. Discuss the benefits of cardiovascular exercise for clients with COPD.
  4. Design an exercise program for a client with COPD.

Course Content

June 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Chronic Obstructive Pulmonary DiseaseOnline Test
Helping the Chronically Short of BreathArticle
Circuit Training Helps Stroke PatientsArticle
Does CrossFit® Live Up to the Hype?Article
Insomnia Ups Heart Failure RiskArticle
Minimal-Intensity Exercise Best for Insulin Improvements?Article
NCPPA Names ACE CEO to Board of DirectorsArticle
Refresh and Revitalize Your IdentityArticle
Exercise Improves SleepArticle

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5