In this continuing education quiz, learn what’s making news in the health and fitness industry. Can exercising harder make you live longer, or can it be unsafe and dangerous? Find out in this qu... more
This continuing education quiz is all about nutrition. Learn to build a better breakfast by adopting other countries’ approaches to breakfast. Read about how soy isoflavones can help relieve hot... more
Learn the tips for trainers working with survivors of powerful emotional traumas. Posttraumatic stress disorder (PTSD) is an anxiety disorder triggered by witnessing or experiencing a traumatic event.... more
Do you know how happy your clients are? Are they happy to see you? As the old saying goes, “Some people cause happiness wherever they go; others whenever they go.” But seriously, in which ... more
Feeling frenzied? Implement these six “rules of order” and watch your creativity, productivity and emotional well-being improve. Organize your mind for client success with this continuing ... more
