ACSM
SKU: CIFJ06111
HOURS: 1.00
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What’s creating buzz and making news in the fitness industry? This quiz covers a range of topics and research studies. As technology continues to evolve and clients go online more often, the Internet could be the next training frontier. Learn how to trust health and fitness research. Get tips for career longevity and read about the flexibility differences among men and women. Learn about the link between a mother’s workload and childhood obesity. Find out how to get kids excited about hiking and the great outdoors. Read about the latest research studies and findings making the mind-body-spirit news. Are anger and anxiety bad for the heart? Can guided imagery help both mother and fetus to relax? Can mindfulness training improve sensory awareness? Read about how and why optimistic heart patients live longer and how consistent practice of an Iyengar yoga routine helped breast cancer survivors reduce fatigue and improved mood. This quiz is packed with industry news updates. Don’t miss it!
Available Course Credits
Learning Objectives
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Anger and Anxiety: Bad for the Heart? | Article | |
| Yoga and Breast Cancer Survivors?Question of the Month | Article | |
| Tell Your Kids to Take a Hike | Article | |
| STOTT PILATES® Introduces Rehabilitation Training | Article | |
| Optimistic Heart Patients Live Longer | Article | |
| More Praise for Wii Fit™ | Article | |
| Mom’s Workload and Childhood Obesity Linked? | Article | |
| Mindfulness Training Found to Improve Sensory Awareness | Article | |
| Long-Term Endurance Training Linked to Heart Damage | Article | |
| Internet = Next Training Frontier? | Article | |
| IDEA Member Inducted Into National Fitness Hall of Fame | Article | |
| IDEA Author Achieves Acclaim | Article | |
| How to Trust Health & Fitness Research | Article | |
| Guided Imagery May Help Both Mother and Fetus to Relax | Article | |
| Grim Outlook on Ideal Heart Health | Article | |
| Flexibility Differences Among Men and Women | Article | |
| Baby Boomers Offer Career Advice | Article | |
| June 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit | Test |
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