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June 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit

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Type: Online Course

Item: CIFJ06111

Description

What’s creating buzz and making news in the fitness industry? This quiz covers a range of topics and research studies. As technology continues to evolve and clients go online more often, the Internet could be the next training frontier. Learn how to trust health and fitness research. Get tips for career longevity and read about the flexibility differences among men and women. Learn about the link between a mother’s workload and childhood obesity. Find out how to get kids excited about hiking and the great outdoors. Read about the latest research studies and findings making the mind-body-spirit news. Are anger and anxiety bad for the heart? Can guided imagery help both mother and fetus to relax? Can mindfulness training improve sensory awareness? Read about how and why optimistic heart patients live longer and how consistent practice of an Iyengar yoga routine helped breast cancer survivors reduce fatigue and improved mood. This quiz is packed with industry news updates. Don’t miss it!

Available Course Credits

ACSM
1.00
ISFTA
1.00
ISSA
1.00
NCEP
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Mind-Body-Spirit News section.

Course Content

Anger and Anxiety: Bad for the Heart?
Article
Yoga and Breast Cancer Survivors?Question of the Month
Article
Tell Your Kids to Take a Hike
Article
STOTT PILATES® Introduces Rehabilitation Training
Article
Optimistic Heart Patients Live Longer
Article
More Praise for Wii Fit™
Article
Mom’s Workload and Childhood Obesity Linked?
Article
Mindfulness Training Found to Improve Sensory Awareness
Article
Long-Term Endurance Training Linked to Heart Damage
Article
Internet = Next Training Frontier?
Article
IDEA Member Inducted Into National Fitness Hall of Fame
Article
IDEA Author Achieves Acclaim
Article
How to Trust Health & Fitness Research
Article
Guided Imagery May Help Both Mother and Fetus to Relax
Article
Grim Outlook on Ideal Heart Health
Article
Flexibility Differences Among Men and Women
Article
Baby Boomers Offer Career Advice
Article
June 2011 IDEA Fitness Journal Quiz 1: Health & Fitness News and Mind-Body-Spirit
Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5