What’s creating buzz and making news in the fitness industry? This quiz covers a range of topics and research studies. As technology continues to evolve and clients go online more often, the Internet could be the next training frontier. Learn how to trust health and fitness research. Get tips for career longevity and read about the flexibility differences among men and women. Learn about the link between a mother’s workload and childhood obesity. Find out how to get kids excited about hiking and the great outdoors. Read about the latest research studies and findings making the mind-body-spirit news. Are anger and anxiety bad for the heart? Can guided imagery help both mother and fetus to relax? Can mindfulness training improve sensory awareness? Read about how and why optimistic heart patients live longer and how consistent practice of an Iyengar yoga routine helped breast cancer survivors reduce fatigue and improved mood. This quiz is packed with industry news updates. Don’t miss it!
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Mind-Body-Spirit News section.