Check out the latest fitness and nutrition news with this continuing education course. Learn the profound implications our genes have on our health, how peers influence teen girls’ weight loss goal... more
This continuing education course covers two important topics everyone should be well -informed on:, resistance training for clients with diabetes, and exercising in the heat. You’ll learn the risk f... more
Research supports the idea that being mindful of what we eat and how we move makes a difference in how much we weigh. This continuing education course describes mindless eating and the common triggers... more
In this course, discover how emerging research underscores the link between what you eat and how you feel, in addition to the latest in mind-body-spirit news. The Food and Mood section will review foo... more
