






Find out what’s new in the world of fitness and nutrition with this continuing education course. Learn why strength training-related injuries are on the rise and what the new rules for weight management and women are. Also, find out how obesity and depression are interrelated, check out some tips on staying cool under the hot summer sun, and discover what the new health care reform bill mean for fitness professionals. Find out whether adding a junk food tax would help Americans make better food choices, and the most effective method for reducing weight gain in adolescents and young adult females. In the food focus section, gain insight into the benefits of basil and take note of the new citrus fruits to debut in stores. So much great information available in one course!
Available Course Credits
Learning Objectives
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought news section.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| 10 foods always to have on hand | Article | |
| new citrus fruits debut in stores | Article | |
| New Rules for Weight Management and Women | Article | |
| Obesity and Depression Interrelated | Article | |
| PE, Not Boot Camps, Best for Kids | Article | |
| Stay Cool Under the Hot Sun | Article | |
| the benefits of basil | Article | |
| top kids' food trends | Article | |
| Weight Control Behaviors in Female Adolescents | Article | |
| Strength Training–Related Injuries on the Rise | Article | |
| Movement Helps Fibromyalgia Sufferers | Article | |
| Healthcare Reform and Fitness Professionals | Article | |
| Guide to Healthy Eating | Article | |
| alcohol & insulin levels | Article | |
| American Council on Exercise Commemorates 25 Years! | Article | |
| ask the RD | Article | |
| better skin through food | Article | |
| Breast Cancer Survivor DVD | Article | |
| cheap tricks: save money on special diets | Article | |
| do junk food taxes work? | Article | |
| Electric Shock | Article | |
| frozen diet foods improve in taste | Article | |
| July 2010 IDEA Fitness Journal Test 1: Fitness and Nutrition News | Test |
