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July-August 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Food & Nutrition News

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Type: Online Course

Item: CIFJ0714

Description

Is the mortality risk associated with obesity even more substantial than previously estimated? Can postexercise massages reduce muscle soreness? Can drinking cherry juice reduce insomnia? Does the texture of a food influence one’s perception of its healthfulness? Find the answers to these questions and more relevant news items in this quiz.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
REPS NZ
0.75
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Content

July-August 2014 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Food & Nutrition News
Test
Star-Spangled Salsa
Article
Ask the RD
Article
IDEA Member Installs Teaching Kitchen to Educate Clients
Article
IDEA Food and Nutrition Tips Garners Second Maggie Award
Article
Don't Judge Food Healthfulness by Texture
Article
Mind Over Milkshakes: How Your Mindset Guides Physical Response to Food
Article
Appetizers
Here's a taste of what's cooking in the nutrition world:
Article
Insomnia? Pucker Up for Tart Cherry Juice and Snooze
Article
Physical Activity Type in Midlife Affects Mobility in Seniors
Article
Latest Research on Massage and Exercise-Induced Muscle Soreness
Article
Screen Time Weakens Boys’ Bones
Article
Mortality Risk of Obesity Underestimated?
Article
Diabetes Trends
Article
Question of the Month
Article

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5