ACE Professional Price
Is running in minimalist shoes the same as running barefoot? Can walking help with back pain? Does sugary drink consumption lead to the development of type 2 diabetes or death? Find the answers to all these questions and more in this informative course filled with the latest health, fitness and nutrition news.
Available Course Credits
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|July-August 2013 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Food and Nutrition News||Test|
|CVS to Force Fitness?||Article|
|Fitness Facilites Are Enjoying Growth||Article|
|Lifelong Exercise Keeps Seniors Young||Article|
|The Hip Solution for Knee Pain||Article|
|Back Pain? Try Walking||Article|
|The Benefits of Kettlebells||Article|
|Exercise Improves Stress Hormone Response in Kids||Article|
|Biomechanics of Running In Various Conditions||Article|
|Dirty Dozen™ and Clean Fifteen™ Lists Updated||Article|
|Recipe for Health:||Article|
|Reading Suggestions From the Food and Nutrition World||Article|
|Ask the RD||Article|
|Evening Food Cravings Linked to Circadian System||Article|
|Research Links Sugary Drinks to Deaths and Type 2 Diabetes||Article|
|Community Gardens: Producing More Vegetables, Lower BMIs||Article|
|IDEA Health & Fitness Association Gets PHIT||Article|