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July-August 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News

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Type: Online Course

Item: CIFJ07121

Description

In this continuing education quiz read about the latest health and fitness reports making headlines. Is Facebook responsible for negative body image? Can exercise during your 20s reduce osteoporosis? Is participation in marathons and half-marathons safe? Read about how body mass index (BMI) has come under scrutiny due to underestimating obesity levels. Before you take your next gulp of an energy or sports drink, think twice about what it might be doing to your teeth. Learn the reasons why women don’t eat more healthy foods consistently. Get the skinny on all the varieties of milk now available: coconut, almond and rice milk. Learn the top 10 functional food trends. Get the answers to all these questions and much more!

Available Course Credits

ACSM
1.00
CI
1.00
NESTA
0.10
NETA
1.00
NFPT
0.50
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Content

Top 10 Functional Food TrendsArticle
Teri’s “Raw” Nut Hummus Nori WrapsArticle
Ask the RDArticle
California School Nutrition Mandate Is Paying OffArticle
Reasons Women Don’t Eat More HealthfullyArticle
Energy and Sports Drinks Can Take a Toll on TeethArticle
Amuse-BoucheArticle
Food FactArticle
DanceDanceRevolution Gets SchooledArticle
Florida Considers Personal Trainer LicensingArticle
Measure Social Media EffortsArticle
Is Participation in Marathons and Half-Marathons Safe?Article
Energy Expenditure During 1-Set and 3-Set Training ProtocolArticle
Which Is Better: BMI or Body Adiposity Index?Article
Body Mass Index Underestimates Obesity LevelsArticle
New Report: Sitting Still KillsArticle
Men: Exercise During 20s Reduces Osteoporosis DevelopmentArticle
Facebook and Negative Body ImageArticle
July-August 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5