In this continuing education quiz read about the latest health and fitness reports making headlines. Is Facebook responsible for negative body image? Can exercise during your 20s reduce osteoporosis? Is participation in marathons and half-marathons safe? Read about how body mass index (BMI) has come under scrutiny due to underestimating obesity levels. Before you take your next gulp of an energy or sports drink, think twice about what it might be doing to your teeth. Learn the reasons why women don’t eat more healthy foods consistently. Get the skinny on all the varieties of milk now available: coconut, almond and rice milk. Learn the top 10 functional food trends. Get the answers to all these questions and much more!
Available Course Credits
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
|Top 10 Functional Food Trends||Article|
|Teri’s “Raw” Nut Hummus Nori Wraps||Article|
|Ask the RD||Article|
|California School Nutrition Mandate Is Paying Off||Article|
|Reasons Women Don’t Eat More Healthfully||Article|
|Energy and Sports Drinks Can Take a Toll on Teeth||Article|
|DanceDanceRevolution Gets Schooled||Article|
|Florida Considers Personal Trainer Licensing||Article|
|Measure Social Media Efforts||Article|
|Is Participation in Marathons and Half-Marathons Safe?||Article|
|Energy Expenditure During 1-Set and 3-Set Training Protocol||Article|
|Which Is Better: BMI or Body Adiposity Index?||Article|
|Body Mass Index Underestimates Obesity Levels||Article|
|New Report: Sitting Still Kills||Article|
|Men: Exercise During 20s Reduces Osteoporosis Development||Article|
|Facebook and Negative Body Image||Article|
|July-August 2012 IDEA Fitness Journal Quiz 1: Health & Fitness News, and Nutrition News||Test|