In this continuing education quiz read about the latest health and fitness reports making headlines. Is Facebook responsible for negative body image? Can exercise during your 20s reduce osteoporosis? Is participation in marathons and half-marathons safe? Read about how body mass index (BMI) has come under scrutiny due to underestimating obesity levels. Before you take your next gulp of an energy or sports drink, think twice about what it might be doing to your teeth. Learn the reasons why women don’t eat more healthy foods consistently. Get the skinny on all the varieties of milk now available: coconut, almond and rice milk. Learn the top 10 functional food trends. Get the answers to all these questions and much more!
After reading these articles, you should be able to:
- Discuss the research studies and findings described in the Making News section.
- Discuss the research studies and findings described in the Food for Thought section.