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July-August 2015 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Nutrition News

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Type: Online Course

Item: CIFJ07151

Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including how vigorous exercise can extend lifespan and why weight loss programs don’t work. Also included are several food related articles on such topics as eating nuts to reduce cardiovascular risk, how to get kids to eat more fruit at school, and the health benefits of cauliflower.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISSA
1.00
ISTA
0.10
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10
REPs UAE
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Nuts and Peanuts Reduce Cardiovascular Risk and Prolong Lifespan
Article
New Evidence Supports Healthier Kids' Menu
Article
appetizers
Here’s a taste of what’s cooking in the nutrition world:
Article
Yes, You Can Develop Better Eating Habits
Article
How to Get Kids to Eat More Fruit at School
Article
Ask The RD
Article
Recipe for Health: Muhammara
Aleppo-Style Red Pepper and Peanut Dip
Article
Physical Activity in Middle Age Reduces Sudden Cardiac Arrest Risk
Article
Vigorous Exercise Lengthens Lives
Article
Kids With Stronger Muscles Develop Better Bones
Article
Bench Angle and Muscle Activation
Article
Why Weight Loss Programs Don’t Work
Article
The Best Interview Questions You’re Not Asking
How do you choose questions that will elicit the information you need to select the right person for the job?
Article
July 2015 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Nutrition News
Test

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Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5