January 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News

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Type: Online Course

Item: CIFJ01181

Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5

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Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including muscle activation during kettlebell exercises and the vacation preferences of millennials. Also included is the latest news and research on a variety of food and nutrition topics, including the health benefits of dieting breaks and new insights on the gluten-free movement.

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
ACTION
0.10
AFAA
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
ISFTA
1.00
ISTA
0.10
NASM
0.10
NCCPT
0.10
NCEP
1.00
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.25
NSCA
0.10

Learning Objectives

    After reading these articles, you should be able to:
  1. Discuss the research studies and findings described in the Making News section.
  2. Discuss the research studies and findings described in the Food for Thought section.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Join the Culinary Movement
Article
Metabolic Health Versus Weight
Article
Health Coaches and Fit Pros Can Broaden Reach in Clinical Practice
Article
Can an AI App Help Us Eat Better? FitGenie Wants to Try
Article
Should I Sprout Beans or Seeds Before Eating Them?
Article
PURE Multicountry Nutrition Study Supports What We Already Know—Despite Headlines to the Contrary
Article
Take A Diet Break, Lose Weight
Article
Lose Weight, Save Money
Article
Any Kind of Physical Activity Reduces Mortality Rates
Article
Some Cancers Are a Weighty Issue
Article
Get Up, Stand Up—For Your Health
Article
Millennials Prefer “Activacations”
Article
Muscle Activation During Kettlebell Exercises
Article
On This Day in Fitness History
Article
Weight Disparities in Children Worldwide
Article
Olympic Support Coach Talks Winter Games
Article
Study: As Diet Quality Goes Up, Mortality Goes Down
Article
January 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
Test

Be the first to review

  • Be the first to review

Online Course
$25

Includes all course content in digital format

Members and ACE Professionals Save $5