January 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News

Description

This quiz highlights the latest news and research on a variety of health and fitness topics, including muscle activation during kettlebell exercises and the vacation preferences of millennials. Also included is the latest news and research on a variety of food and nutrition topics, including the health benefits of dieting breaks and new insights on the gluten-free movement.

Available Course Credits

Learning Objectives

After reading these articles, you should be able to:
1. Discuss the research studies and findings described in the Making News section.
2. Discuss the research studies and findings described in the Food for Thought section.

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content

Join the Culinary Movement	Article
Metabolic Health Versus Weight	Article
Health Coaches and Fit Pros Can Broaden Reach in Clinical Practice	Article
Can an AI App Help Us Eat Better? FitGenie Wants to Try	Article
Should I Sprout Beans or Seeds Before Eating Them?	Article
PURE Multicountry Nutrition Study Supports What We Already Know—Despite Headlines to the Contrary	Article
Take A Diet Break, Lose Weight	Article
Lose Weight, Save Money	Article
Any Kind of Physical Activity Reduces Mortality Rates	Article
Some Cancers Are a Weighty Issue	Article
Get Up, Stand Up—For Your Health	Article
Millennials Prefer “Activacations”	Article
Muscle Activation During Kettlebell Exercises	Article
On This Day in Fitness History	Article
Weight Disparities in Children Worldwide	Article
Olympic Support Coach Talks Winter Games	Article
Study: As Diet Quality Goes Up, Mortality Goes Down	Article
January 2018 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News	Test