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January 2013 IDEA Fitness Journal Quiz 5: Adolescent Fitness

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Type: Online Course

Item: CIFJ01135

Description

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Name the three countries with the highest ratio of obese-to-normal-weight preadolescents.
  2. Describe the four components of social-cognitive theory and self-efficacy that help trainers add motivational methods to a training program.
  3. List the three testing measurements that correspond with the desired outcomes for youth.
  4. Design a fitness protocol for preadolescents that incorporates the latest research affecting this specific population.
  5. Have a working knowledge of the specific issues that affect this age group regarding success with exercise and healthy living.

Course Content

Preadolescents, Obesity and ExerciseArticle
January 2013 IDEA Fitness Journal Quiz 5: Adolescent FitnessOnline Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5