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January 2013 IDEA Fitness Journal Quiz 1: Thoracic Kyphosis and Kettlebells

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Type: Online Course

Item: CIFJ01131

Description

Available Course Credits

AASFP
0.10
ACE
0.10
ACSM
1.00
AFPA
1.00
CI
1.00
IFPA
1.00
NASM
0.10
NCCPT
0.10
NCSF
0.50
NESTA
0.10
NETA
1.00
NFPT
0.50
NSCA
0.10
NSPA
1.00
PTAG
1.00
PTIA
1.00
REPS NZ
0.75
REPs UAE
1.00
REPs UK
1.00

Learning Objectives

    After reading these articles, you should be able to:
  1. Perform a hands-on assessment to identify excessive thoracic kyphosis.
  2. Identify some of the major causes and symptoms of excessive thoracic kyphosis.
  3. Understand a variety of strategies to alleviate excessive thoracic kyphosis and related symptoms.
  4. Summarize some of the recent kettlebell training research findings.
  5. Discuss the potential fitness and athletic-performance benefits of kettlebell training.

Course Content

Excessive Thoracic Kyphosis: Much More Than Just Bad PostureArticle
Kettlebell Research UpdateArticle
January 2013 IDEA Fitness Journal Quiz 1: Thoracic Kyphosis and Kettlebells Online Test

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Online Course
$20

Includes all course content in digital format

Members and ACE Professionals Save $5