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The diet industry has taught people to distrust their intuition about hunger, taste and fullness, and their ability to select foods to achieve a healthy and desirable body weight. This course discusses skills that help your clients reconnect with their nutritional intelligence, energy requirements and optimal body size while identifying and adopting healthy eating behaviors.
CE course from IDEA Health & Fitness Association and DSWFitness
By Tiffany Crate, MS
Available Course Credits
ACE
0.30
ACSM
3.00
AEA
1.50
AFPA
3.00
BCRPA
3.00
CI
3.00
COPS-KT
0.30
ISSA
3.00
NASM
0.30
NASN
0.30
NCSF
1.50
NETA
3.00
NFPT
0.50
NSCA
0.30
NSPA
3.00
W.I.T.S.
3.00
YMCA
3.00
Learning Objectives
At the completion of this course you will be able to:
- Outline the goals of the Intuitive Eating Coaching program.
- Describe the connection between a client’s culture and self-acceptance.
- Outline the key issues that address diets, weight loss, and self-management.
- Communicate and use professional skills to motivate and coach clients in a helpful and sustainable way.
- Incorporate professionalism into your practice by staying within the scope of practice and legal boundaries of a fitness professional.
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Intuitive Eating: Empowering Clients to Trust Themselves | Video | |
| Intuitive Eating: Empowering Clients to Trust Themselves | DVD | (Shipped version only) |
| Intuitive Eating Course Study Guide (e-book version) | e-Book | |
| Intuitive Eating Course Study Guide | Study Guide | (Shipped version only) |
| C910079CEC | Test |


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